Conveniently located in Oatley, NSW
Unit 2 , 91 Mulga Road, Oatley, NSW, 2223
Mon: 8:00am to 7:30pm
Tues: 8:00am to 7:00pm
Wed: 8:00am to 7:30pm
Thurs: 8:00am to 7:30pm
Fri: 8:00am to 4:00pm
Sat: 8:00am to 2:00pm
Free on street parking

Chronic pain and injuries are an unfortunate part of life but Take Control Active Rehab’s physiotherapists are here to help you. The team at Take Control Active Rehab are highly trained in the accurate diagnosis and cutting-edge treatment of injuries and chronic pain through hands on treatment and rehab services.
We use evidence-based treatments and provide customised physiotherapy solutions in order to relieve symptoms, restore function and improve your long term health.
Initial treatment includes manual therapy to improve function, control pain and improve flexibility. In addition, a highly specific functional pain management and strength program that matches your lifestyle and work conditions will be designed to build your recovery, power and performance to reach your goals.
Manual Therapy and other techniques
All of our Physiotherapists have advanced skills in diagnosis and specific manual therapy,soft tissue massage and hands on treatment techniques when indicated. Several Physiotherapists have undertaken further training in Muscular Dry needling. Laser therapy is available on request.
In the situation of back, thoracic and neck pain physiotherapy, in particular the diagnosis, treatment and ongoing management of the spine education of coping strategies and self-management is also an important part of the long term positive outcome . We provide a targeted and non-invasive hands-on approach to treatment, whilst providing a proven rehabilitation program aimed at restoring your body and spine to optimal function. All of our skilled Physiotherapists have a strong exercise rehabilitation focus and believe that supporting the client to be active and independent is vital to the prevention of ongoing pain.
Take Control Active Rehab utilises the latest high-tech equipment in diagnosis and treatment including:
Real Time Ultrasound
Axit System (muscle strength testing)
Muscle EMG biofeedback and posture analysis tools
Individual Physitrack Exercise programs
We are here to help all those with physical needs such as:
Individual Physitrack Exercise programs
People suffering from chronic pain
Orthopaedic and sports injuries
Degenerative joint disease or arthritis including hip, knee and shoulder
Work-related injuries
Spinal problems including low back pain, neck pain, and pelvic pain
Musculoskeletal and sports injuries
Neurological conditions resulting from injury, developmental issues or degenerative conditions
Pre and post-surgery rehab
Pain conditions we treat:
Spinal pain, low back pain, back injuries and general back problems
Pelvic and hip and groin pain
Sports injuries including Achilles tendonitis, tennis elbow and golfer’s elbow,muscle strains, ligament injuries
Joint pain related to osteoarthritic or inflammatory conditions
Neck injuries and pain
Vertigo; Headache and migraine pain
Children and growing pain/ postural/coordination and sports related injuries related to childhood growth stages
Motor vehicle accident injuries such as whiplash, back pain and neck pain
Jaw problems (TMJ) and jaw tightness
Rotator cuff tears/strains, frozen shoulder, stiff shoulder and general shoulder pain
Knee pain and rehabilitation after knee surgery
Workplace injuries including pain from falls, lifting, overuse, sustained postures
Rehabilitation after fractures, illness or surgery such as stroke rehabilitation
No referral needed


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